Deepika's trainer shares perfect workout hacks for travelers

Actress Deepika Padukone's fitness trainer, Yasmin Karachiwala, shared a hotel room workout routine for travelers. The exercises, including squats, incline push-ups, and shoulder circles, require no equipment and focus on maintaining strength despite busy schedules and unfamiliar surroundings. This simple, full-body routine ensures fitness can continue even while on the go.

from Latest and Trending Entertainment News, Celebrity News, Movie News, Breaking News | Entertainment - Times of India https://ift.tt/7ECIpWQ

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